Srinath Udayachandran
Sport Science & Performance Associate
BSc (Hons) Sports Science & Management
+94 77 145 8446 ↗
Integrated sport science & service
Better questions.
Smarter support.
Stronger
development.
Applied sport science support that works alongside coaches and athletes to help make better-informed performance decisions.
EXPERT-SUPPORTED • COACH-LED • ATHLETE-CENTRED
Coach-ledWe work alongside the coaching process
Athlete-centredSupport shaped around individual needs
Expert-supportedRelevant sport science, applied practically
About us
Science that supports the people behind performance.
IS³ Performance is the athlete development and high-performance arm of IS3 Ventures (PVT) Ltd.
We work alongside coaches and athletes to identify and improve the key factors influencing performance, including physical preparation, training, recovery, nutrition, lifestyle and competition demands.
By integrating sport science into the coaching process, we help make better-informed decisions, provide individualised support and promote coordinated, long-term athlete development.
One athlete. One team. One direction.
Start with the right question
What challenges can we help you with?
You may be asking questions such as these. Select any question to take it into your consultation enquiry.
?
Have another question?
Tell us what is on your mind. Every athlete's situation is different.
You do not need to know which test, service or discipline you need. Tell us what you are trying to understand or improve, and we can start with a conversation.
Discuss this question ↗Our services
Relevant support.
For your athlete's needs.
Depending on the athlete’s needs, support may involve areas such as the following. Select a service to explore it.
01Athlete profiling+
A clearer picture of the athlete and the demands of their sport. Support depends on individual needs.
02Physical performance assessment+
Relevant assessments to understand performance qualities. Support depends on individual needs.
03Strength and conditioning+
Physical preparation informed by the athlete’s needs. Support depends on individual needs.
04Training-load and recovery monitoring+
Useful information about training demands and recovery. Support depends on individual needs.
05Biomechanical and video analysis (2D)+
Review movement and technique using video. Support depends on individual needs.
06Match performance analysis+
Understand what happens during competition. Support depends on individual needs.
07Hydration and recovery support+
Consider hydration and recovery within the athlete’s routines. Support depends on individual needs.
08Lifestyle and performance management+
Take account of important factors away from sport. Support depends on individual needs.
09General sport nutrition education+
General education to support informed nutrition choices. Support depends on individual needs.
10Mental-performance support+
Consider the mental demands of performance. Support depends on individual needs.
A practical starting point
It begins with understanding—not with testing.
We begin with a conversation and determine what kind of support, if any, is relevant. Our role is to complement the coaching process.
01
Talk
Tell us what you are trying to understand or improve.
02
Understand
Consider the athlete, training environment and the questions that matter.
03
Support
Identify useful, individualised sport science support alongside the coach.
Meet our professionals
Meet the people behind IS³ Performance.
Expert-supported. Coach-led. Athlete-centred.
Dilshan Priyadarshana
Head of Athlete Development & High Performance
MSc Sport Science – UK
+94 77 630 8959 ↗Have a Question?
Have a performance question?
You do not need to know which test, service or discipline you need.
Tell us what you are trying to understand or improve, and we can start with a conversation.
Book a free 30-minute initial consultation with us today.